Soft Yoga at the Spa Salino

Yoga sessions in beautiful Castro Marim

This autumn and winter, every Tuesday and Saturday mornings you can take part in soft yoga sessions at Spa Salino in Castro Marim.

Soft Yoga (or gentle yoga) is appropriate for a wide spectrum of practitioners. Not necessarily an easy style of yoga, but it does move at a slow and steady pace. Asanas are primarily floor-based, reclined or seated with few, if any, standing poses.

This beautiful area of the lower Guadiana, is a perfect location for these enriching mind and body classes.

The soft yoga sessions are led by Xú and Sílvia:

• Tuesdays, 9am to 10am with Sílvia
• Saturdays 9am to 10am with Xú

Directions