The Fit Life Gym Classes

Check the weekly schedule

WHEN Tuesday 21 January to Friday 28 February

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ADDRESS Rua Cristovao Pires Norte , Almancil , Vale do Lobo

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COMPANY The Fit Life Personal Training Studio

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The Fit Life is a superb indoor and outdoor gym and training studio near Vale do Lobo and Quinta do Lago. As well as personal training, you can join weekly classes - HIIT, power circuits, strength training and Mommy & Me classes. No membership required, just sign up for each class or buy class packs.

The Fit Life Studio is all about inclusive, accessible, personalized fitness for everyone. Their expert trainers lead dynamic outdoor classes and are committed to helping you succeed. The gym offers great flexibility - there are no membership requirments. Simply sign up online for the classes you want, or book a pack of classes or sessions.

The Fit Life Weekly Schedule of Outdoor Fitness Training

• Monday 9:30am HIIT
• Tuesday 9:30am Strength Training (Intermediate)
• Wednesday 9:30 Power circuits and 10:30 Mommy and me 
• Thursday 9am Strength Training (beginner)
• Friday 9am Strength Circuits 
• Book a class with The Fit Life

In addition to the weekly schedule above, you can opt for personal training sessions at the studio, tailored fitness solutions that empower you to achieve your goals while prioritizing your overall health and well-being. 

Adjacent to the studio you can find the amazing The Fit Life Pilates studio offering Reformer Pilates and mats Pilates group classes.
 

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